You Will Love These Healthy Recipes

You Will Love These Healthy Recipes

Healthy RecipesStick to your New Year’s resolutions with these recipes.

Getting healthy is one of the most common New Year’s resolutions. It is also one of the most commonly broken. To help you feel your best throughout 2016 by staying healthy, keep these simple healthy recipes in mind!

Broccoli & Feta Omelet with Toast

This simple recipe takes less than 20 minutes to make, and will help keep you satisfied and energized throughout the day. The broccoli provides fiber to keep you full while the protein in the eggs helps to keep late morning cravings at bay.

Honey Grapefruit with Banana

This tropical and tangy fruit salad is delicious on its own or as a colorful side. Grapefruit is deceptively filling and can help you lose weight thanks to its effect on insulin.

Grilled Chicken Cutlets with Summer Succotash

Eating the right foods can help you burn an extra 300 calories a day. This simple meal will take only minutes to make and can help you burn calories and fat throughout the day.

Black Bean and Chicken Chilaquiles

With only eight ingredients, this traditional Mexican breakfast comes in under 300 calories and 2 grams of saturated fat per serving. The high fiber and protein content of black beans solidify their position as a weight loss superfood.

Pan Grilled Salmon with Pineapple Salsa

Adding lean protein is essential when trying to lose weight, and salmon is one of the best sources of lean protein. Salmon is also full of monounsaturated fats which have been shown to naturally aid weight loss.

Getting healthy cannot only help you feel your best, but it can also help you save on your health insurance costs. Contact Employee Benefit Plans Inc. in Greenwood Village, Colorado for all of your health coverage needs.